Movement of love
Couples Sync Yoga and Connection
In Person Workshop
Amidst the hustle and bustle of everyday life, it's easy to lose touch with the essence of connection and intimacy. We invite you to embark on a journey of rediscovery and reconnection through the harmonious art of yoga, breathing, Thai massage and relaxation.
Join us for a special Couples Yoga Workshop designed to deepen your bond, enhance communication, and nurture your love in a serene and rejuvenating setting.
What will I get from this workshop:
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Improved Communication: Couples yoga often involves partner poses that require trust, communication, and cooperation. Working together in these poses can enhance verbal and non-verbal communication skills between partners.
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Increased Trust and Intimacy: Partner yoga fosters a sense of trust and closeness between partners as they support each other in various poses. This physical connection can deepen the emotional bond and intimacy in the relationship.d)
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Stress Reduction: Engaging in yoga together provides an opportunity for couples to relax, unwind, and de-stress together. The mindful breathing and gentle movements can help release tension and promote a sense of calm and well-being.
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Quality Time Together: Couples often lead busy lives, and finding time to connect can be challenging. Couples yoga offers a dedicated space for partners to spend quality time together, away from distractions, fostering a deeper connection and appreciation for each other.
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Mindfulness and Presence: Yoga emphasizes being present in the moment and cultivating mindfulness. Practicing together encourages couples to focus on the here and now, deepening their connection with each other and themselves.
Who can join the workshop:
Couples all genders or good friends.
When and where:
Saturday, March. 23, 2:30-4:00 pm, at Modo Yoga St. Clair Ave West and Oakwood Ave.
How much:
early bird :$80 until feb 29
regular price: $90.
Cancelation policy until March 21.
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Payment:
Can be made via e-transfer to: sarit.adri.yogatherapy@gmail.com
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Refunds will be issued up to 2 days prior to the event.
Once you paid I will send you the information.
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Fill the form below to sign up or ask questions!
I am Sarit Adri, a Yoga teacher, Ayurveda and Reiki therapist.
I'm always interested in the connection between the body, mind and energy by listening deeply to myself and others.
