Kitchen Sādhanā
A cooking workshop
Gut-Loving Delights: Crafting Fermented Foods for a Healthier You
My kitchen holds a sacred space within my home. Every day, I find myself there, engaging in the art of cutting, cooking, steaming, baking, canning, kneading, and more. It's not merely a place of cooking; it's therapeutic, with a profound healing effect on me.
As a Israeli with a rich background blending Turkish, Egyptian, and Moroccan influences together with Ayurvedic knowledge my journey in the kitchen is a tapestry of flavours and traditions.
I'm eager to share the process with you. Join me as I reveal the secrets behind crafting vibrant and refreshing dishes that celebrate the bounty of the seasons.
What are we going to cook?
Ayurvedic root vegetables soup, Lentils and buckwheat tortillas, sauerkraut and pickled vegetables.
Hi, I'm Sarit and I’m a Vijnana Yoga teacher and Ayurveda and Reiki practitioner .
I believe food nourishes the body and mind but more than that nourishes our life force.
Date:
Saturday, Sep 28, 11:00-2:00pm
Cost:
$100
The workshop included lunch, 1 jar of sauerkraut and 1 jar of pickled vegetables take home and recipes
Payment:
Payment can be made via e-transfer to sarit.adri.yogatherapy@gmail.com
Location:
At Bathurst and St.Clair, Toronto.
precise location and what-to-bring will be sent upon registration.
upon receipt of your payment a confirmation email will be sent to you.
Refunds will be issued up to 3 days prior to the event.
Once you paid I will send you a the correct address.
What people say about the cooking workshop
The cooking workshop with Sarit was such a wonderful and fun experience. The recipes were easy to follow and it was lovely spending the morning and afternoon in a small group with other amazing women cooking together. I highly recommend the cooking workshop for anyone who would like to learn new recipes, whether new or seasoned to cooking :)
Grethe Liverud
Certified Yoga Teacher and Yoga Therapist
Cooking with Sarit was such an easy and enjoyable experience. She is warm and welcoming and her recipes are incredible!I will definitely be a repeat participant.
Burgandi Caudle
I don’t only learn great new recipes during my time in Sarit’s kitchen. I also picked up so many tips and ideas about how to be ever more present in the process of preparing meals.
Watching Sarit in her beloved kitchen space is always so very heartwarming and inspiring. She reminds participants of the energy in real food and of the joy that can be be found and created in the experience of cooking.
Her classes offer participants much more than learning any new delicious recipe. Her classes offer participants a space to connect as well as an opportunity to watch how natural food and spices can fill us with love and joy and health.
Giselle signoroni
I greatly enjoyed Sarit’s cooking workshop. The dishes we prepared were delicious and Sarit is a warm and welcoming teacher. I learned many tips that you don’t pick up in cook books or tv shows. I look forward to more. Thank you so much Sarit!
Jessica Goldstein
Cooking with Sarit was a serene and pleasant experience.
I leaned how to make delicious healthy food.
Would love to join again.
Nizan Pery , Chinese Acupuncture Therapist
I have been seeing Sarit for over 2 years now for reiki, massage and yoga. This was the first time I took a cooking class with her. I was soo eager and excited when she asked me to take the class because I already knew how gifted she was , her cooking class was such a fun, learning experience. The aromas, the tastes, will have me coming back to her kitchen. Thank you for such a wonderful experience Sarit.
Helen Tsamis, social worker
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